Our “Life to the full” programme is here to help you get the most out of life and improve your health and wellbeing.
Whatever you interest may be, we can help you to get involved or find out what activities are going on in your area.
For more information, please contact the Life to the Full team via telephone on:
023 80234268
or email acsotonlttf@btconnect.com
Mentoring Service
We provide a mentoring service for those who need extra support to join a new group or activity. Our mentors will provide ongoing support and encouragement, contact us for more details.
Anne Carty
Life to the Full Project Coordinator
ACTIVE SOUTHAMPTON
CHANGE 4 LIFE
For ideas and tips on how to become healthier follow the link below.
Stopping Smoking
Southampton City Quitters are your local Stop Smoking Service. www.southamptonquitters.nhs.uk