WHAT DOES

“LIFE TO THE FULL”

Our “Life to the full” programme is here to help you get the most out of life. We support and nurture activities which promote health and social wellbeing for anyone over the age of 50. We can help you access a wide range of activities across Southampton, including lunch clubs, coffee mornings, walking groups, gardening, swimming, cycling, social clubs, and many more.

Whatever you interest may be, we can help you to get involved or find out what activities are going on in your area.

For more information, please contact the Life to the Full team via telephone on 023 80234268 or email acsotonlttf@btconnect.com

Mentoring Service

We also provide a mentoring service for those who might be a little nervous about joining a new group or activity. Our mentors will help you to join a new group, help you get settled in, make new friends, and provide ongoing support and encouragement.

Please contact our Life to the Full team for more details.

We look forward to hearing from you.

Anne Carty

Life to the Full Project Coordinator

“Healthy Eating Project”

Age Concern Southampton’s holistic approach to the well-being of people in their later years has led to the development of the Healthy Eating Project, part of the Ageing Well initiative. The project not only recognises the importance of nutrition in good health, but also as a vehicle for social interaction, learning new skills and gaining confidence for independent living.

Age Concern Southampton’s fresh and innovative approach to healthy eating will provide information, practical advice and workshops, giving an educational, functional and fun insight into all aspects of good nutrition and food.

Please contact the Life to the Full Team for further information regarding the project on 023 80 234 268.

“Stopping Smoking”

Southampton City Quitters are your local Stop Smoking Service.

Their website is: