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Do you want to get out more and make new friends?

Do you want to become more active and improve your health and wellbeing?

Our Life to the Full programme may be just what you are looking for. We can help you to find activities in the local area that suit you. This may include (but is not limited to):

Social Groups
Lunch Clubs
Tai Chi
Swimming
Chair-based Exercise
Dancing
Art Classes
Creative Writing
Singing
Crafts

Whatever your interests, we will help you to find something you enjoy. Give us a call for a friendly chat on 023 8036 8636, or email david@ageconcernsouthampton.org.uk

Do you lack the confidence to make the first steps to joining a group?

We can help you to find an 'Active Friend' to come along with you. Click here for more information.


Do you live in the East part of Southampton and would like to make new friends and get out more?

The Thornhill Reducing Isolation Project (TRIP) offers accessible trips, lunch clubs and more. Call Diane on 07775 835253 for information. 

Click here to take a look at our 'Life to the Full' inter-generational projects.
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